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Mindfulness for beginners

Kabat-Zinn, Jon

Mindfulness for beginners Jon Kabat-Zinn - Ahmedabad Jaico Publishing House 2016 - x; 166p.

ISBN: 9789386348814

Subjects--Topical Terms:
Awareness
Meditation
Mind and body

Dewey Class. No.: 158.1 K111m

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Mindfulness for beginners

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